Determining the Function of Health and Fitness

What’s an amino acid? You may or may not remember amino acids from way back in high-school biology. They’re the ‘building blocks’, or basic structural units, that combine to form proteins. All amino acids have the same basic structure, but each type of amino acid has one very different segment called a side-chain. Branch Chain Amino Acid Supplement, and leucine in particular, have been found to influence the synthesis of skeletal muscle proteins! Scientists have been studying the link between amino acids and muscle fiber generation for decades, and by the early 2000s the scientific community had established that Leucine plays a key role in initiation of muscle anabolism. The elements that make up those side chains give them vastly different properties. The amino acids with those two-pronged side chains are, you guessed it, the branched-chain amino acids: leucine, isoleucine, and valine. So what’s the big deal with Branch Chain Amino Acid Supplement?

Some side chains mix well with water and others repel it, some are slightly acidic and others are slightly basic, and some carry a slight charge and will react with other charged particles. When amino acids combine to form peptide chains, or proteins, it’s the different properties of those amino acid side chains that cause the proteins to take on different shapes. The shape of a protein, in turn, determines its functionality and the role it plays in the body. Most amino acids have a side chain with a single structural ‘chain’ of linked carbon atoms, but a few special amino acids have a side chain that splits into two segments. There are few different reasons that Branch Chain Amino Acid Supplement have become a hot topic of conversation, but the main reason (and the reason that they show up in the health, fitness, and bodybuilding magazines) is the role that BCAAs, and in particular leucine, play in building lean muscle. Sure, muscle fibers are proteins, and amino acids are the building blocks of proteins, but the role that Branch Chain Amino Acid Supplement play in muscle anabolism (that’s the technical term for building muscle fibers) goes beyond that of raw material.

In fact, Leucine is so important to muscle integrity, that muscle cells are one of only three areas of the body known to be able to produce the enzyme involved in the breakdown of the amino acid. Another interesting finding is that one of the products of the breakdown of Leucine, Hydroxy Methylbutyrate (HMB), may also inhibit the breakdown of existing muscle fibers! So whether you want to “lose weight” without losing muscle tone (i.e. use up your stored fat tissue while maintaining lean muscle mass), you want to “bulk up” (increase lean muscle mass), some combination of both, or you just want to maintain a healthy body weight, look no further than IsoPower, with 2776 mg Leucine per serving! Including adequate amounts of Branch Chain Amino Acid Supplement as part of a healthy diet may help you support a healthy body weight. A group of almost 1,000 young adults in China were measured for body composition and weight distribution and were also surveyed to determine their eating habits.